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Easy And Delicious "Wheat-Free" Ground Turkey Meatloaf
Ingredients:
1 omega-3 egg
1 lb lean ground turkey
3 Tbsp Natural BBQ Sauce (NO High-fructose corn syrup)
½ apple, peeled and chopped
Few shakes of Montreal Steak Spice
1/3 Cup Quinoa Flakes (or Oats, or Cornmeal)
Directions:
1. Beat egg in large mixing bowl
2. Add remaining ingredients and mix together
3. Place in a non-stick bread pan
4. Bake at 400F for 30 mins or until center is no longer pink
5. Makes 4 servings
Nutritional Info per serving:
236 Calories, 22 g protein, 10 g carbs, 1 g fiber, 11 g fat, 3 g saturated, 4 g mono, 2 g poly, 143 g cholesterol
More About Omega 3 Fatty Acids >>
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