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Prograde Gingerbread Cookie Shake
by Nedah Barrett of leanKitchen.com
1 cup unsweetened vanilla almond milk or Skim milk
2 scoops Prograde vanilla protein powder
1/2 scoop Prograde lean chocolate meal replacement powder
1/2 tsp cinnamon
1/2 tsp ginger
1 sprinkle ground cloves
1- 6oz. cup greek yogurt -vanilla
4 ice cubes
Blend using Magic Bullet or Blender.
Makes 1 serving
Nutrition Info:
Calories: 337
Protein: 49 grams
Carbs: 22 grams
Fat: 5 grams
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